1. THE QUESTION
Neurologist Jeffrey Schwartz’s defines a self-described depressed person as someone who cannot achieve regularly what she sets out to do.
No wonder December can feel so depressing to so many people. On one hand, we take stock of all we did not do that we thought we might during the current year, and on the other hand we face another year and wonder if we can muster a shred of hope to make things different.
But what if we have a tool at our disposal that is exponentially more likely to lead to the change we desire?
What is that tool? Read more