UNPLUG from distractions to reimagine work and life with an UNBOUND mind.
A TRACKING WONDER Retreat & Training for leaders, entrepreneurs, & other change-makers
June ##-##, 2024 | The Poconos Mountains
Being outdoors changes the way you think.
Being unplugged with an unbound mind could change your life.
Jeffrey Davis
Truly transformational event
Jeffrey brought his full self and his excellent skills as a facilitator of wonder and curator of alchemy to bear for the U+U retreat. The sense of safety we created in our collective container coupled with spacious exploration of ourselves and the work that we do allowed for some MAJOR shifts to happen for me! It was a truly transformational event I’m so glad I attended this.
Barb Buckner Suarez
Creative Tension
Hi, there.
If you’re here, I suspect you like to make good change happen for people you care about. You likely have a next-level vision, idea, or endeavor you want to move forward. When you pay attention to it, it’s the thing that lights you up on all cylinders.
But here’s the thing: No matter how smart, accomplished, or resourceful you are, chances are two things get in your way:
1) this world of digital distractions and
2) the fact that your spinning mind alone won’t give you the insights and next strategic moves forward.
Really, it doesn’t matter how smart, accomplished, or determined you are – creative innovation doesn’t happen in a vacuum.Â
You likely sense a better way to work & live with a connection to what brings you alive to purpose, meaning, and joy.
That connection is wonder, the source of possibility and innovation, but how do you restore that link?
The fact is, many of us have fully plugged-in lives that lead to collective distress.
What if you could UNPLUG to let your creative intelligence soar UNBOUND so you can listen again to what’s possible and innovate what matters most – all in a brave container amidst natural surroundings with a veteran strategist & facilitator plus a pack of open-minded peers who buoy and encourage one another?
Are you ready to RECONNECT to the vision you hold for yourself, your work, and the world?
Your Invitation
UNPLUGGED + UNBOUNDâ„¢ is an immersive retreat empowering leaders, entrepreneurs, and change-makers to recharge, reimagine possibilities, and innovate boldly for the greater good.
Based on Jeffrey Davis’s research on innovation, mindfulness, and collaboration, the retreat offers sessions and peer interactions designed to help you embrace possibility, tackle meaningful problems, and gain fresh insights from diverse perspectives.
A Reprieve from the Digital Grind
UNPLUG from technology to restore spaciousness, presence and emotional resilience. Learn practical techniques to untether your attention from devices and find insight in the present moment.
An opportunity to collaborate with the outdoors
Science is catching up to what philosophers have known for centuries: Being amidst meadows, streams, and piney woods restores calmness that fosters more creative and innovative ideas. Being in nature brings us feel alive so we have the drive and discernment to act wisely.
A haven & accelerator for expansive discovery and innovation
Make key shifts in your perception as you daily test out new practices for innovating with integrity. Experience new-found energy to reimagine your days with an embodied sense of wonder.
Where We’ll Convene
Where nature meets inspiration
Our retreat will take place at the Highlights Foundation Campus, set in the stunning Poconos Mountains, Pennsylvania.
Enjoy cozy accommodations, delicious locally-sourced meals, and snacks.
Explore serene nature trails, a word stone garden, tree swings, and more.
Immerse in creativity surrounded by 1,300 acres of protected forest.
Stories from our past immersions
I am grateful for the significant shifts in perspective...
Because Jeffrey curated a dynamic, generous group of participants prior to the retreat, it was easy to focus on the tasks and challenges presented. Using innovative techniques for collaborative and solo processes, Jeffrey guided us toward insights that in my case, were unexpected, welcome and essential. I thoroughly enjoyed working with Jeffrey in the company of this group; I felt supported to contribute, and receptive to feedback. I had so much fun! As I transition back to my life, I am grateful for the significant shifts in perspective this experience facilitated that I had struggled to come to on my own.
Karen Kasaba
Is this a great fit?
You’re ready to be Unplugged + Unbound if:
What Sets UNPLUGGED + UNBOUNDâ„¢ Apart?
Curated for High-Impact Leaders
Intimate, Transformative Setting
Guided by Renowned Facilitator
Post-Retreat Support & Community
Proven Growth Methodology
A Space for Distraction-Free Reflection
Your Retreat Experience
UNPLUGGED + UNBOUND™ is an immersive retreat & training that equips thoughtful leaders, entrepreneurs, and change-makers to recharge their energy, reimagine what’s possible, and innovate bold ideas in life, work, and the world.
Day 1: Invite Wonder
Gather to connect, attune and prepare to beÂ
UNPLUGGED + UNBOUND. We’ll set and share intentions and draw from our strengths. First session is at 7 pm ET. Arrival at 3 pm ET. Appetizers at 5:30 pm ET and dinner at 6 pm ET.
Day 2: LIVE THE QUESTION
This day is all about unplugging from devices, unwinding the sympathetic nervous system, and untethering our internal attention from the digital world. We begin with an evidence-based Vision Wonder Walk to trip our biased ways of think and to generate expansive possibilities. After solo time, the afternoon culminates in a surprising collaborative exercise where we see our common ground.
DAY 3: TRACK A PROBLEM TO WONDROUS INSIGHTS
Tracking a problem for your business, endeavor, or life likely has never been as wondrous as this method proves to be. With innovative practices, solo time, and round robin feedback sessions, you will close the day energized with fresh perspectives and renewed energy.
DAY 4: SEEING SOLUTIONS & POSSIBILITIES
A generative, collaborative What If? Session will generate for you ample opportunities plus a wise way to discern which opportunity you want to pursue and break down into actionable steps. After ample solo time and optional Office Hour sessions with Jeffrey, we close the day with our signature Dolphin Tanks. A special post-dinner evening ceremony and conversation around a campfire closes the day.
Day 5: The Return
On our last morning, we assimilate our learnings and custom best practices for transitioning home as well as use our signature processes to road map the coming months with Spacious Pacing. The last session wraps up at noon ET with optional lunch afterward.
We will offer pre-retreat support and guidance to best prepare yourself, loved ones, and co-workers for the experience.
Secure your spot today
Space is intentionally limited to create a sense of intimacy among participants. Don’t miss the chance to embark on this transformative journey. You can choose from two room types in the Lodge or in a private cabin. Each room has a spacious desk + wifi, central air/heat, hairdryer, soap, shampoo, linens and towels, as well as access to a washer, dryer, and ironing board.
| Package (with Date) | One-Time Savings | Payment Plan | Availability |
|---|---|---|---|
| Cabin Packages | |||
| Early-Early-Bird Cabin Nov 28 – Dec 28 |
$2,950 (Save $300) | $545/mo x 6 |
Reserve |
| Early-Bird Cabin Dec 29 – Jan 29 |
$3,400 (Save $350) | $740/mo x 5 | Coming soon |
| Cabin Jan 30 – Mar 31 |
$3,600 | $975/mo x 4 | Coming soon |
| Lodge Packages | |||
| Early-Early-Bird Lodge Nov 28 – Dec 28 |
$2,800 (Save $300) | $517/mo x 6 |
Reserve |
| Early-Bird Lodge Dec 29 – Jan 29 |
$3,200 (Save $300) | $700/mo x 5 | Coming soon |
| Lodge Jan 30 – Mar 31 |
$3,400 | $925/mo x 4 | Coming soon |
Private Cabins
A few are still available
The cabins provide a serene space with outdoor porch, two rockers, private bath, twin or queen bed, mini fridge and a coffee maker.
The Lodge
A few are still available
The Lodge offers a comfortable space with large deck porch, rockers, and The Great Room where we will convene throughout the retreat.
Each hotel-style room includes a desk, wifi, private bath, bed, mini-fridge, and coffee maker.
Jeffrey Davis
YOUR RETREAT GUIDE
has led transformational retreats, immersions, and group experiences for over 20 years in multiple countries.
He and his team know how to design for delight, insight, and belonging. For over 25 years, Jeffrey has worked with and inspired thousands of change makers, leaders, organizations, and creatives to unlock their best ideas through the pursuit of curiosity, innovation, and wonder.
He writes for outlets such as Psychology Today and is the author of the book Tracking Wonder and other books.
Our Sacred Creative Partnership with Nature
Several years ago, I noticed my mind had changed in frightening ways.
I had taken a solo deep dive retreat to advance a complex endeavor. But on the first day, I couldn’t concentrate, and I couldn’t stay off of the Internet. For the previous five years, I had transferred much of my business to the online sphere. Without realizing it, my mind had become fully plugged in, addicted to the dopamine hits of email and social media. My mind felt held captive and binded to an invisible cell.
I could no longer think, imagine, or create as freely as I once could.
I also had to take stock of my soul. I had become more irritable, short-fused, and anxious.
I realized I wasn’t the only one suffering.
After that experience, I shifted much of my applied research toward two questions: 1) How has increased digital fixation harmed our cognition, creativity, relationships, and well-being? and 2) How can experiences in nature, mindfulness, and collaboration restore our calm spirits, make us feel alive again, and boost our ability to generate new, useful, and beautiful ideas?
I’ve since re-discovered something I have known all along and you probably have, too: We human beings are part and parcel of nature. When we thoughtfully experience natural surroundings, our minds become unbound and expansive.
Without hugging trees (although I’ve been known to do so without apology), we can experience this fact that scientists worldwide are catching onto. – Jeffrey
I came away with renewed insight about and energy for my project
This experience surpassed my expectations. The other creative attendees were wonderful, thoughtful, authentic, generous and creative. Jeffrey was masterful at matching us for different activities and was attuned throughout. I came away with renewed insight about and energy for my project. A remarkable experience.
Jeane Bunker
Frequently Asked Questions
When is the retreat?
UNPLUGGED + UNBOUND is held July 3-7, 2024.
To get the most out of the experience, we recommend you arrive by 5pm on July 3 and plan to leave no earlier than 11:30am on July 7.
What is the registration process?
Upon payment, you will complete required questions to assure U+U and you are a great fit. You will receive confirmation + a Retreat Guide with information about travel and other details.
What is the fee/cost?
The cost of the retreat is $4500.00, but if you get in early there are special discounts.Â
What if I sign up and change my mind or can’t go?
Cancellation Policy
Circumstances change. We understand. If your circumstances shift, for whatever reasons that don’t allow you to attend the UNPLUGGED + UNBOUND™ Retreat, we will honor requests for cancellation accordingly:
All cancellation and refund requests must be submitted in writing via email to info@trackingwonder.com no later than 90 days prior to the start of the Retreat.Â
Cancellations requested up to and including 90 days before Retreat start date:
Refund of total amount paid, less a non-refundable deposit amount of $880.
Cancellations requested within 90 days:
No refund will be be provided, but you are welcome to sell your spot upon Tracking Wonder’s approval of the participant.
Where is the retreat taking place?
At The Highlights Foundation Campus in northeast Pennsylvania’s inspiring Poconos Mountains.
Do I book my own lodging?
You select above either a Private Cabin or Lodge Room, depending upon preference and availability.
Is ground transportation provided?
Based on need, the Foundation might offer a roundtrip shuttle to and from Newark Airport. We will provide other recommendations in the Guide as well.
What airport should I fly into?
You can fly into Newark Airport with more flight options (a little over 2 hours from the venue) or into Wilkes-Barre Scranton Airport (about a one-hour drive).
I’m driving myself. Can you provide directions?
Sure. We will provide directions in our Retreat Guide.
Is food provided?
Breakfast, lunch. and dinner are included. The chef aims to include as many local ingredients as possible.
I have dietary restrictions. How will that be handled?
Our registration form includes a spot where you can share diet details to be shared with the chef.
I came away with powerful insights
If you ever have the opportunity to attend a retreat with Jeffrey, don’t hesitate! The Unplugged + Unbound retreat was transformational. It advanced my endeavor and helped me to better articulate and track my work problem and what I’m on about. I came away with powerful insights and priorities for advancing my work endeavor.
Bernadette Barton
UNPLUG from distractions and reimagine your work and life with an UNBOUND mind
DISCONNECT TO RECONNECT WITH WHAT MATTERS MOST.
