Deepen Your Focus & Flow Cohort Course
The current cohort is closed.
Evidence-based and time-tested practices designed to help you focus, flow, and flourish.
Join over 12,000 people from around the world and all industries.
Led by renowned author, teacher, and strategist Jeffrey Davis
We live in a world of distraction.
Your most impactful work requires deep, sustained focus. When you taste what even 30 minutes of flow can do for your creativity, you likely light up on all cylinders. Yet, our modern world of work is broken.
Americans on average check their phones from 80-300 times a day.*
Canadian researchers estimate that our collective attention span has shrunk by 30% in the past 20 years.*
Our distracted world costs businesses profits and humans their well-being.
But you don’t have to be a stat.
What if you could retrain your brain to focus on your most impactful work day in and day out—even amidst rampant uncertainty? What if you could inspire your focus with more curiosity and wonder?
Enter the Deepen Your Focus & Flow at Work 3-week cohort course.
Led by Jeffrey Davis, contributor at PsychologyToday.com and author of TRACKING WONDER: Reclaiming a Life of Meaning & Possibility in a World Obsessed with Productivity (Sounds True), this course is designed to retrain your brain to focus & flow in your own workplace, studio, or home.
What you’ll receive:
>>> Weekly Live Labs and Co-Flow Sessions with Jeffrey
>>>Ongoing Community Access and Engagement with other change-makers
>>>12-week access to a 3-week synchronous audio course dripped out each day and led by Jeffrey so we all are learning together!
>>>Elegant worksheets that help you assimilate the skills.
Each learning module weaves together the neuroscience of focus, the psychology of creativity and meaningful work, concrete examples, and wisdom.
Whether you work remotely or at an office, for your best self or for a boss, this 3-week cohort course offers you evidence-based and time-tested practices designed to help you focus, flow, and flourish – all in a brave container of support held by a veteran facilitator and teacher.
Stay Supported with
Weekly Live Focus & Flow Labs
with Jeffrey on Zoom.
Get inspired and receive support as each week you can opt-in for a live Focus & Flow Lab with Jeffrey and your cohort.
Monday, Jan 16, 2023, 1-1:30pm ET – Live Kickoff with Jeffrey
Thursday, Jan 19, 2023, 5-6pm ET – Live Focus & Flow Lab
Thursday, Jan 26, 2023, 5-6pm ET – Live Focus & Flow Lab
Thursday, Feb 2, 2023, 5-6:30pm ET – Live Focus & Flow Co-Work Café
In these weekly live Labs, you and the F&F Cohort will:
- Review the week’s trainings, insights, and practices.
- Gain additional tips from Jeffrey’s practices.
- Connect with others.
- Engage in conversation and question & response.
- Recordings are made available.
Do It Together with our Community Portal
Our simple-to-navigate community portal makes sharing insights and forming connections with other students simple, fun, and safe.
We uphold a set of core values that guide our community engagement.
What type of meditation is taught?
Each module includes our Wonder Method™ of meditation that combines insights from psychology, neuroscience, wisdom traditions, and tested trials into an inquisitive, non-religious approach to training the mind for insight and awareness.
Choose Impactful Work Every Day
The Beauty & Fragility of Your Focus
Foster Daily Devotion & Deep Purpose
Foster a Mindset of Curiosity & Creativity
Protect & Prime Your Mind for Focus
Midway Point: The Focus & Flow Method
Reverse Patterns of Disturbance & Distractibility
Bring Wonder & Your Young Genius to Work
Practice Wonder Interventions & the Art of Unfocusing
Pulling It All Together
Our elegantly designed worksheets invite you to reflect and capture insights along the way.
Focus, flow, and meaningful work go hand-in-hand if…
You’re a leader whose focus is challenged by competing priorities.
You are an employee who has lost your drive to do what you do.
Your Work From Home situation means YOU’RE in charge of managing your attention.
Your most important endeavor, project, or work keeps getting postponed.
MEET YOUR GUIDE
is an author, team culture consultant, strategist, speaker, and CEO of Tracking Wonder Consultancy. For over 25 years, he’s worked with and inspired thousands of change makers, leaders, organizations, and creatives to unlock their best ideas through the pursuit of curiosity, innovation, and wonder. He writes for outlets such as Psychology Today and is the author of the book Tracking Wonder.
Jeffrey’s evidence-based body of work bears out the power of wonder to transform lives and spark influence, as well as the capacity for human beings to thrive creatively through times of rampant challenge and change.
Retrain Your Brain
to Focus & Flow
GET ON WAITING LIST FOR NEXT COHORT
Are all events recorded? Yes! We record all live events and post them for your review in our course & community portal.
How is the course delivered? We use Circle as our course and community platform. This easy-to-navigate platform assures you can access the course free from distraction and also interact with and meet change-maker peers from around the globe – possibly in your own neighborhood.
Will I have access to the course material forever? The course runs for 3 weeks with Jeffrey’s guidance. After that, you will have access to the course for another 9 weeks – 3 months total! And you will have ongoing access to our new community portal so you can stay connected with your Focus & Flow peers and stay apprised of how our community grows!
Is there a refund? The course is at the most modest rate we can offer, and we are certain you will find the course literally game-changing. We cannot offer refunds.
For enterprises who support employees’ attention management
Contact us about our Wonder Interventions@Work Solutions and special licensing opportunities.