Deepen Your Focus & Flow at Work
10 days of evidence-based and time-tested practices designed to help you focus, flow, and flourish.
Join over 8,000 people from around the world and all industries.
We live in a world of distraction.
Your most impactful work requires deep, sustained focus. When you taste what even 30 minutes of flow can do for your creativity, you likely light up on all cylinders. Yet, our modern world of work is broken.
Americans on average check their phones from 80-300 times a day.*
Canadian researchers estimate that our collective attention span has shrunk by 30% in the past 20 years.*
Our distracted world costs businesses profits and humans their well-being.
But you don’t have to be a stat.
Each learning module weaves together the neuroscience of focus, the psychology of creativity and meaningful work, concrete examples, and wisdom.
What type of meditation is taught?
Each module includes our Wonder Method of meditation that combines insights from psychology, neuroscience, wisdom traditions, and tested trials into an inquisitive, non-religious approach to training the mind for insight and awareness.
Choose Impactful Work Every Day
The Beauty & Fragility of Your Focus
Foster Daily Devotion & Deep Purpose
Foster a Mindset of Curiosity & Creativity
Protect & Prime Your Mind for Focus
Midway Point: The Focus & Flow Method
Reverse Patterns of Disturbance & Distractibility
Bring Wonder & Your Young Genius to Work
Practice Wonder Interventions & the Art of Unfocusing
Pulling It All Together
Focus, flow, and meaningful work go hand-in-hand if…
You’re a leader whose focus is challenged by competing priorities.
You are an employee who has lost your drive to do what you do.
Your Work From Home situation means YOU’RE in charge of managing your attention.
Your most important endeavor, project, or work keeps getting postponed.
MEET YOUR GUIDE
is an author, team culture consultant, strategist, speaker, and CEO of Tracking Wonder Consultancy. For over 25 years, he’s worked with and inspired thousands of change makers, leaders, organizations, and creatives to unlock their best ideas through the pursuit of curiosity, innovation, and wonder. He writes for Psychology Today and other outlets.
Jeffrey’s evidence-based body of work bears out the power of wonder to transform lives and spark influence, as well as the capacity for human beings to thrive creatively through times of rampant challenge and change.